How to make an AI avatar video

To make an AI avatar video, write a short spoken script in Claude, paste it into HeyGen and choose an avatar and voice, add cutaway images from Adobe Firefly, then edit and caption the result in Descript and finish with a Canva thumbnail. Synthesia is the stronger pick for company training videos.

An AI avatar video puts a digital presenter on screen to read your script, with lip-sync and gestures. It suits training, product walkthroughs and videos you'll update often, where re-filming a person every time would be slow.

5 steps 5 tools

Last checked : each tool's free plan and price on the maker's own pricing page.

What you need and what you get

How to make an AI avatar video: key facts
What you end up withA presenter-led video with captions, cutaway visuals and a thumbnail, ready to share.
Steps5
Tools usedClaude, HeyGen, Adobe Firefly, Descript and Canva
Tools with a free plan4 of 5
Camera or microphone neededNone
Coding neededNone

The steps, in order

One tool per step, with alternatives. Finish each step before you start the next: later steps depend on it.

  1. Step 1: Write a script for a presenter

    Use Claude

    8.8 / 10

    Ask Claude for a script of about 130 words per minute in first person, written as the presenter would speak to camera. Keep sentences short: avatars sound most natural on simple phrasing.

    Split the script into scenes of 2 to 4 sentences. Each scene becomes one slide or cutaway in the avatar tool.

    The catch
    Long sentences make avatar delivery sound flat in the final video. If a line is hard to say in one breath, split it.
    Claude free plan
    Free plan for chat on web, desktop and mobile, including web search and file creation.
    Alternatives
    ChatGPT
  2. Step 2: Generate the presenter

    Use HeyGen

    8.2 / 10

    Pick a stock avatar and voice, paste each scene into its own slide and preview before you render. Adjust pauses and the pronunciation of names and jargon.

    To appear as yourself, record the short training clip the tool asks for and follow its consent steps. Never make an avatar of someone else without their written permission.

    Tip
    Use Synthesia instead if you're making a series of training modules: its templates and team features suit that job better.
    The catch
    Avatars look most convincing at medium distance, so cut away often and keep any video with a custom avatar under your own account, not a shared one.
    Alternatives
    Synthesia, D-ID

    [PLACEHOLDER] Read the free plan and paid prices on heygen.com/pricing and add them as pricing.

  3. Step 3: Make cutaway visuals

    Use Adobe Firefly

    8.2 / 10

    Make 1 cutaway image for each scene: a diagram, product shot or illustration of the point being made. Screen recordings work well for software walkthroughs.

    The catch
    Generated images can't show your real product or screens, so a software training video needs real screenshots wherever accuracy matters.
    Adobe Firefly free plan
    Free daily generations, no plan needed.
    Alternatives
    Canva
  4. Step 4: Edit, cut away and caption

    Use Descript

    8.5 / 10

    Import the avatar video, then place cutaways over it so the presenter is on screen roughly half the time. Edit by the transcript to trim pauses and repeated lines.

    Add captions and check every name and technical term in them by hand.

    Tip
    Keep the presenter on screen for the first 5 seconds so viewers know who is talking, then cut to visuals whenever the script mentions something they can see.
    Descript free plan
    Free plan for text-based editing and trying the AI tools.
    Alternatives
    CapCut
  5. Step 5: Design the thumbnail

    Use Canva

    8.6 / 10

    Use a frame of the presenter and 3 to 5 words that state the topic. For internal training, a clear title card works better than a clickable thumbnail.

    Tip
    Export YouTube thumbnails at 1280 by 720 pixels and check them at phone size before you upload.
    Canva free plan
    Free plan for one person.
    Alternatives
    Adobe Express

What does each tool cost?

Every price comes from the maker's own pricing page, checked on the date at the top of this page.

How to make an AI avatar video: free plan and cheapest paid plan for each tool
ToolStepFree planPaid plans
Claude pricing (opens in a new tab)step 1Free plan for chat on web, desktop and mobile, including web search and file creation.Pro is US$17 a month billed yearly, or US$20 billed monthly.
HeyGenstep 2[PLACEHOLDER] Not checked yet[PLACEHOLDER] Not checked yet
Adobe Firefly pricing (opens in a new tab)step 3Free daily generations, no plan needed.Firefly Standard is £9.98 a month including VAT, with 2,000 generative credits.
Descript pricing (opens in a new tab)step 4Free plan for text-based editing and trying the AI tools.Hobbyist is US$16 a month billed yearly, or US$24 billed monthly.
Canva pricing (opens in a new tab)step 3, 5Free plan for one person.Canva Pro is US$144 a year for one person.
ChatGPT pricing (opens in a new tab)Alternative, step 1Free plan with unlimited chats on the standard model and limited uploads.Go is US$8 a month; Plus is US$20 a month.
SynthesiaAlternative, step 2[PLACEHOLDER] Not checked yet[PLACEHOLDER] Not checked yet
D-IDAlternative, step 2[PLACEHOLDER] Not checked yet[PLACEHOLDER] Not checked yet
CapCut pricing (opens in a new tab)Alternative, step 4Free to use online and in the app. CapCut's website has no public pricing page, so check the Pro price in the app before you subscribe.See the maker's pricing page
Adobe Express pricing (opens in a new tab)Alternative, step 5Adobe Express Free costs nothing.Premium is US$9.99 a month.

When is an AI avatar better than filming yourself?

An AI avatar is better than filming when you'll update the video often, need it in several languages or can't film to a good standard. For personal channels where viewers follow you, film yourself: an avatar can't replace your own presence.

Which AI avatar tool should you choose?

Choose HeyGen for explainers, social videos and translating videos you already filmed. Choose Synthesia for a series of company training modules, where templates, brand settings and team seats matter more than speed. D-ID only animates a still photo, so keep it for short clips.

Whichever you pick, render one 30 second test with your own script before you commit to a subscription. Delivery quality varies more between voices than between tools.

What are the rules on avatars of real people?

Only make an avatar or voice of a real person with their written consent, and say clearly when a presenter is synthetic. Most avatar tools require a consent recording before they create a custom avatar. Platforms also ask you to label realistic synthetic people.

Questions about making a AI avatar video

What is the best AI avatar video generator?

HeyGen is our pick for most people making explainers and social videos. Synthesia is better for company training and onboarding. D-ID suits quick talking-photo clips rather than full videos.

Can I make an AI avatar of myself?

Yes. HeyGen and Synthesia both let you record a short clip to create a custom avatar of yourself, with a consent step to prove it's you. The result works best with the same framing and lighting as your recording.

Are AI avatar videos good for training?

Yes, when the content changes often or needs translating. You can edit the script and re-render instead of re-filming. Pair the avatar with screenshots and diagrams, because a talking head alone loses attention quickly.

Do viewers mind AI avatars?

Viewers accept avatars for training and how-to content, where clarity matters most. They react worse on personal or opinion channels, where they expect a real person. Label synthetic presenters clearly either way.

Is it legal to make an AI avatar of someone else?

Not without their permission. Using a person's likeness or voice without consent can break platform rules and, in many countries, the law. Get written consent and keep a copy.

Which free course covers the ethics of AI avatars?

Ethics of AI from the University of Helsinki is free and covers consent, transparency and accountability, which apply directly to synthetic presenters. It needs no coding.

Our verdict

If you make training or explainer videos you'll update often, try this AI avatar video workflow with HeyGen; choose Synthesia when the videos are for company training, and skip avatars for personal channels.

Free courses for the skills behind it

Knowing how generative AI works makes every step above easier to get right. These are reviewed and free to start.

DeepLearning.AIPaid certificate

Generative AI for Everyone

What large language models can actually do for you and your team, without writing a line of code. Andrew Ng teaches it in 6 hours on Coursera, certificate paid.

Difficulty: 1 of 5
never codedai literacypromptingllms
University of HelsinkiFree certificate

Ethics of AI

A free, no-code course on fairness, accountability and transparency in AI systems.

Difficulty: 1 of 5
never codedai ethicsai literacy
DeepLearning.AIPaid certificate

AI For Everyone

Andrew Ng's non-technical primer on what AI is good for and how to plan around it at work. It takes 7 hours on Coursera, and the certificate is paid.

Difficulty: 1 of 5
never codedai literacy

Where to go next

Made your first video? Learn how the models work.

A free course on generative AI makes every prompt in this workflow better. Pick one at your level.